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Building Resiliency with Nurse Jon

Managing Stress

Building Resiliency with Nurse Jon
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  • Free guides for your health, stress or pain
    • Jon’s Video Jewels of Stress Management
    • Award winning guide for stress, pain and health problems
    • Learn to reduce pain on your own
  • Trailblazer in Integrative Healing
    • Nursing Bio and study with Ram Dass
    • Award winning Nurse
    • Washington Post and Reader’s Digest Article on Breathing Lessons
    • Whole Person Health Care at Duke Hospital, 2002
    • East meets West in Nursing 2001
  • Holistic healing research and professional publications
    • Research: 15 Minute daily meditation really helps!
    • Research results indicate benefit to heart patients
    • Oncology: Relaxation Technique to help breathing
    • Helping Patients with Heart Failure Manage Stress
    • Monitoring and Actualization of Noetic TRAining (MANTRA) Feasability Pilot
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